large portion of commercial production is also processed into a sterilized and boiled beets or the pickles. An Eastern Europe beet soup, cold borscht is popular dish. It is yellow colored in garden and beets are mostly grown on very small scale for the home consumption.

Beetroot is rich in nutrient betaine that is important for the cardiovascular heath, while it is functioning having in act with some other nutrients to decrease concentration of the homocysteine, homologue of naturally occurring amino acids that can be harmful to vessel and contribute to development of the heart disease, peripheral and stroke vascular disease. Several studies of preliminary on the both rats have shown betaine and it may protect against the liver disease, it builds up of some fatty deposits in liver caused by the alcohol abuse, diabetes, protein deficiency among the other causes. Nutrient helps individual with the hypochlorhydria, condition causing low abnormally of the stomach acid by its increasing stomach acidity.

Juice of Beetroot have been used for lower blood pressure and it help prevent cardiovascular problems. In research published of American Heart Association showed the drinking 500 ml of beetroot's juice a day let to reduction in the blood pressure within an hour. Reduction was pronounced after three or four hours, and it was measurable up to 24 hrs after drinking juice. Effect is also attributed to high nitrate content of beetroot. Study correlated a high nitrate in blood that is flowing ingestion of beetroot juice and drop in the blood pressure.